| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 9a - 10a | Open | |||||
| 10a - 11a | Open | |||||
| 11a - 12p | Black Belts | |||||
| 12p - 1p | ||||||
| 5p - 6p | ||||||
| 6p - 7p | Falling/Techniques - Adv. | Falling/Techniques - Beg. | Punch/Kick & Forms - Adv. | Falling/Techniques - Beg. | ||
| 7p - 8p | Falling/Techniques - Adv. | |||||
| 8p - 9p | Falling/Techniques - Beg. |
Student Rules of Conduct
Please try to make the times as indicated for your level of training.
Arrive 5-10 minutes prior to your scheduled class.
Pull your attendance card and quietly prepare for class.
Keep uniforms neat, clean and odor - free.
If you wear a t-shirt underneath your uniform, it must be a black t-shirt only.
Ask permission to bow in if you are late.
Remove all jewelry before class.
Always show respect to instructors and classmates.
Have guests be well-mannered and properly behaved.
Develop and keep a positive, disciplined attitude.
Practice and exercise at home for better results.
No unauthorized teaching from/to students.
Don't leave your child in the lobby by themselves for reasons of safety